{"id":5144,"date":"2014-05-29T06:59:55","date_gmt":"2014-05-29T10:59:55","guid":{"rendered":"https:\/\/www.nhtalkradio.com\/?p=5144"},"modified":"2014-05-31T13:42:00","modified_gmt":"2014-05-31T17:42:00","slug":"exercise-sense-with-certified-personal-trainer-dean-carlson","status":"publish","type":"post","link":"https:\/\/www.nhtalkradio.com\/?p=5144","title":{"rendered":"Exercise Sense with Certified Personal Trainer Dean Carlson"},"content":{"rendered":"<p><iframe data-src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/151818632&amp;auto_play=false&amp;hide_related=false&amp;visual=true\" width=\"100%\" height=\"450\" frameborder=\"no\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p>Jeanne talks with Dean Carlson about the overall benefits of exercise and some of the myths surrounding fitness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeanne talks with Dean Carlson about the overall benefits of exercise and some of the myths surrounding fitness.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16],"tags":[],"class_list":{"0":"post-5144","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-featured"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/posts\/5144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5144"}],"version-history":[{"count":3,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/posts\/5144\/revisions"}],"predecessor-version":[{"id":5163,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=\/wp\/v2\/posts\/5144\/revisions\/5163"}],"wp:attachment":[{"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nhtalkradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}