Today Veronica talks aging gracefully, the importance of having a support structure, and paying attention to our bodies, mind, and soul as we age. She also talks about an event with Nathan Lavallee of Flexable Assisted Stretching.
Today Veronica talks aging gracefully, the importance of having a support structure, and paying attention to our bodies, mind, and soul as we age. She also talks about an event with Nathan Lavallee of Flexable Assisted Stretching.